why blaze
Not just a tracker.
A transformation system.
Log it. Own it.
Break it.
Track every set in real time. When you beat your previous best, the app flags it instantly — and your coach sees it too.
Push Day
Session 14 · Week 4
Bench Press
🏆 New PRWeekly
check-ins.
Coach sends structured questions. You answer with text, measurements, and photos.
Energy this week?
7 / 10
Every number.
All of them.
PRs, streak, volume, measurements — one place.
the blaze app
Get your metrics.
Go for your peak.
Track everything that matters. Let your coach do the rest.
Sessions Logged
Body Fat Drop

Dashboard
Load Increase
Weekly Streak
Sessions logged
Weekly streak
Every number.
Tracked.
Your coach
sees everything.
Every session you log. Every measurement. AI-briefed weekly so your coach always knows where you stand.
how it works
Four steps to a
better you.
Download & set your goals
2-minute setup. Tell us what you're training for, your health conditions, and what's held you back before.
Your coach builds your program
A certified coach designs your workouts, sets, reps, rest periods, and nutrition plan from scratch. Not a template.
Train, log, and get checked in
Track every session live. Each week your coach sends a structured check-in — questions, required progress photos, measurements. You answer. They see the full picture.
AI reports. Coach adjusts. You progress.
AI briefs your coach weekly on your PRs, volume, and consistency. They update your plan. The cycle repeats until you hit your goal.

Led by champions
Coached by
an IFBB Pro.
Omar Jlassi — Head of Coaching, IFBB Pro Instructor, and the first Tunisian to hold a PRO Card in Men's Physique. The same standards that built him shape every Blaze program.
4
titles
10+
yrs coaching
4
elite certs
Access a range of
premium supplements
pricing
start free. upgrade anytime.
no commitment. cancel anytime. all plans include a free trial.
Start today
Your transformation
starts now.
Download Blaze. Your first workout plan is free.
No credit card required. Cancel anytime.






