Real coaching. Real results.
The coaching
you've always
deserved.
why blaze
Not just a tracker.
A transformation system.
Log it. Own it.
Break it.
Track every set in real time. When you beat your previous best, the app flags it instantly — and your coach sees it too.
Push Day
Session 14 · Week 4
Bench Press
🏆 New PRWeekly
check-ins.
Coach sends structured questions. You answer with text, measurements, and photos.
Energy this week?
7 / 10
Every number.
All of them.
PRs, streak, volume, measurements — one place.
the blaze app
Get your metrics.
Go for your peak.
Track everything that matters. Let your coach do the rest.
Sessions Logged
Body Fat Drop
Monday, March 15
Good morning,
Ahmed.
Push Day · Session 12
Week 3 · 47:12 elapsed
Bench Press
Up next
Overhead Press
4 sets · 60 kg
Coach Ahmed · just now
Set 2 looked strong — that +5 kg was earned. Attack Set 3. I'll bump your load next week. 💪
Load Increase
Weekly Streak
Every number.
Tracked.
Your coach
sees everything.
Every session you log. Every measurement. AI-briefed weekly so your coach always knows where you stand.
how it works
Four steps to a
better you.
Download & set your goals
2-minute setup. Tell us what you're training for, your health conditions, and what's held you back before.
Your coach builds your program
A certified coach designs your workouts, sets, reps, rest periods, and nutrition plan from scratch. Not a template.
Train, log, and get checked in
Track every session live. Each week your coach sends a structured check-in — questions, required progress photos, measurements. You answer. They see the full picture.
AI reports. Coach adjusts. You progress.
AI briefs your coach weekly on your PRs, volume, and consistency. They update your plan. The cycle repeats until you hit your goal.
our coaches
Certified trainers,
real results.
Meet all coaches →Every Blaze coach builds your program, reviews your progress, and adjusts your plan weekly. You message them directly.
Coach Ahmed
Strength & HIIT
500+ clients · 4.9★
10+ years transforming athletes. Certified in sports science and functional training.
Coach Sara
Nutrition & Wellness
350+ clients · 4.8★
Registered dietitian specializing in performance nutrition. Custom meal plans that fuel your goals.
Coach Youssef
Endurance & Cardio
400+ clients · 4.9★
Marathon runner and certified trainer. Expert in building stamina and cardiovascular fitness.
Coach Lina
Flexibility & Recovery
280+ clients · 5.0★
Yoga instructor and physiotherapist. Focused on mobility, injury prevention, and active recovery.
real results
Don't take
our word for it.
Lost 12kg in 3 months. The app adapts to my schedule and energy levels — it feels like having a personal trainer who actually knows me.
Ahmed K.
lost 12kg in 3 months
“The nutrition tracking changed everything. I finally understood what I was eating and my race performance improved dramatically.”
Lina M.
marathon runner
“Gained 5kg of lean muscle and doubled my strength. The progressive overload features are exactly what I needed to stop plateauing.”
Youssef B.
gained 5kg lean muscle
Access a range of
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pricing
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no commitment. cancel anytime. all plans include a free trial.
Start today
Your transformation
starts now.
Download Blaze. Your first workout plan is free.
No credit card required. Cancel anytime.